We need healthy and meaningful relationships to feel a true sense of fulfillment in life.

Therapy can be a transformative space for individuals, couples, and families to reimagine the way they relate to themselves and one another. Deep down, I believe we all want what is best for ourselves, our relationships and our families, but sometimes the pains from the past and uncertainty of life can block us from fulfillment and true connection. Life is difficult and can bring unimaginable pain. Relationships and parenting are complex. Everyone needs support.

I work with relationships of all shapes and sizes, from your relationship with yourself to your entire family system. I offer a non-judgmental, warm, and understanding space that invites you into deep change. We will work together to curate new meaningful experiences while repairing old patterns and working through past pain. The work of healing self, relationships & family is a process and I will be here to walk you through each step. I will work with you to go deeper into your awareness of your individual and relational processes that are no longer serving you to find the life and relationships you've always imagined. You don't have to do this alone.

https://www.psychologytoday.com/us/therapists/becca-payne-arvada-co/925125