We all have the strengths and skills needed within ourselves to make the changes we desire in our lives.

Sometimes we need a little help accessing it. I use a collaborative approach to my therapeutic work with individuals, couples, and families, meaning we work together to find the best way forward. I will help you discover your and/or your family’s strengths while cultivating a stronger sense of self within your relationships. I offer a welcoming and inclusive environment. In this space, I hope to guide you toward a new sense of empowerment to navigate life’s difficulties and heal your relationship with yourself and others. I bring a systemic view to the therapeutic relationship by exploring and collaboratively challenging the stories society tells you about who you should be.

I was drawn to this work because of the positive impact therapy has had on my life and I understand how difficult it can be to reach out, especially in times of need. It is a privilege to work with my clients, to hear their stories, and to help facilitate growth and new meaning.