Owner,Licensed Marriage & Family Therapist
Types of Therapy Offered: Individual, Couples, and Family. Ketamine Assisted Psychotherapy
Areas of Focus: Family Systems & Relational Dynamics, Parenting Support, Attachment in Relationships, Emotional Connection
becca@lifereimaginedtherapygroup.com
https://www.psychologytoday.com/us/therapists/becca-payne-arvada-co/92512
FAQ’s
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Family therapy can be helpful when communication feels stuck, conflict keeps repeating, or a family is navigating a significant transition or challenge. Rather than focusing on one person as the problem, family therapy looks at how family members influence one another and work toward healthier patterns of connection, understanding, and support.
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Yes. Meaningful change can begin with one person. As you develop greater awareness of your own patterns, communication, and responses, those changes often influence the relationships around you. While involving partners or family members can sometimes be beneficial, individual therapy can also create lasting relational change.
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Yes. Parent coaching can help you better understand your child’s emotional and behavioral needs while strengthening communication, connection, and confidence in your parenting. Together, we’ll explore what’s happening beneath challenging behaviors and develop practical, relationship-centered strategies that support both you and your child.
Looking for a different area of expertise? Meet the rest of our therapy team!
About Becca (she/her)
Family systems therapist specializing in helping individuals, couples, and families create lasting relational change through a systemic, relationship-centered approach.
We need healthy and meaningful relationships to feel a true sense of fulfillment in life.
Therapy can be a transformative space for individuals, couples, and families to reimagine the way they relate to themselves and one another. Deep down, I believe we all want what is best for ourselves, our relationships and our families, but sometimes the pains from the past and uncertainty of life can block us from fulfillment and true connection. Life is difficult and can bring unimaginable pain. Relationships and parenting are complex. Everyone needs support.
I work with relationships of all shapes and sizes, from your relationship with yourself to your entire family system. I offer a non-judgmental, warm, and understanding space that invites you into deep change. Together, we will create new, meaningful experiences while repairing long-standing relationship patterns and working through past pain. Healing yourself, your relationships, and your family is a process, and I will be here to walk alongside you each step of the way. Together, we’ll deepen your awareness of the individual and relational patterns that are no longer serving you so you can build the life and relationships you’ve always imagined. You don't have to do this alone.
Learn more about my KAP services here:
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