Couples Therapy in Arvada, CO
Relationships can change over time, and even strong partnerships can feel strained during seasons of stress, transition, or disconnection. Many couples find themselves having the same argument repeatedly, even when both partners genuinely want things to improve, feeling stuck in cycles that are hard to break. While the topic of conflict may change, the underlying pattern often stays the same.
Our couples therapists in Arvada, CO help clients identify these patterns so new ways of connecting become possible. Your relationship is worth investing in, and you don’t have to do this work alone.
We support couples navigating communication challenges, emotional disconnection, trust repair, life transitions, and other relationship concerns. Learn more about the areas we help with on our Specialties page.
Are you ready to reimagine your relationship?
We help couples:
Resolve conflict in ways that strengthen connection
Navigate life transitions, stress, and change as a team
Rebuild trust after infidelity, betrayal, or broken promises
Strengthen co-parenting and navigate challenges with children
Address sex-related concerns and reconnect physically and emotionally
Couples Therapy Rates:
50-minute sessions: $120-$160
80-minute sessions: $150-$190
We accept Cigna, Aetna, and United Insurance
Ready to Begin?
Our Approach to Couples Therapy
At Life Reimagined Therapy Group, we view relationship challenges through a relational and systemic lens. Rather than focusing only on surface-level conflict, we help couples understand patterns, emotions, and experiences that shape the way they connect with one another.
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EFT helps couples understand emotional patterns and strengthen feelings of safety, connection, and responsiveness.
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The Gottman Method focuses on strengthening friendship, improving communication, managing conflict, and building lasting relationship skills.
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Attachment-based approaches explore how our experiences shape the ways we seek connection, respond during conflict, and experience closeness.
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IFS can help partners better understand their own emotional responses and protective patterns that influence relationships.
Meet Our Couples Therapists in Arvada, CO
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Shaelyn McCabe, MFTC
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Jared Anderson, MFTC
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Alyssa Benson, MFTC
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Hakeem Allen, MFT Intern
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Becca Payne, LMFT
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Benjamin Bombach, LMFT
Frequently Asked Questions
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Yes. We are in-network with Cigna, Aetna, and UnitedHealthcare for therapy in Colorado. Insurance coverage for couples therapy can vary depending on your specific plan, benefits, and how your insurance plan covers relational concerns, so we recommend contacting your insurance provider to confirm your coverage.
If you are using out-of-network benefits, we can also provide a superbill for you to submit to your insurance company for potential reimbursement.
If you're unsure about your coverage or have questions about using insurance for couples therapy, we're happy to discuss your options during your no-cost consultation.
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Yes. We offer online couples therapy throughout Colorado, making therapy more accessible for couples with busy schedules, different work locations, travel demands, or limited access to in-person care. You don't have to be at home to participate. As long as you have a private, appropriate space and a reliable internet connection, you can join from home, work, or another location in the state of Colorado that works for you.
Shaelyn McCabe, MFTC specializes in online couples therapy and works with couples navigating communication challenges, conflict, attachment patterns, trust, and emotional connection. Telehealth can make it easier to prioritize your relationship without adding another barrier to an already busy life.
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This is very common. One partner is often more ready than the other. Hesitation usually comes from uncertainty, past experiences, or not knowing what therapy will be like. We encourage open conversation about what feels uncertain and what each of you hopes might be different. Many partners who begin hesitant often find the process more supportive and less intimidating than expected.
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No. Couples therapy can support partners in many types of relationships, including dating couples, engaged couples, married couples, and long-term partners. The focus in not on relationship status, but on helping partners understand one another, navigate challenges, and build a stronger connection.
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Yes. Life Reimagined Therapy Group offers LGBTQ+ affirming and polyamory-friendly couples therapy for partners navigating relationships of many identities, orientations, and structures. We recognize that every relationship has its own values, agreements, and dynamics. Our therapists provide a nonjudgmental space to explore communication, connection, conflict, and growth while honoring what makes each relationship unique.