Couples Therapy in Arvada, CO
Relationships can change over time, and even strong partnerships can feel strained during seasons of stress, transition, or disconnection. Many couples find themselves having the same argument repeatedly, even when both partners genuinely want things to improve, feeling stuck in cycles that are hard to break. While the topic of conflict may change, the underlying pattern often stays the same.
Couples therapy helps identify these patterns so new ways of connecting become possible. Your relationship is worth investing in, and you don’t have to do this work alone.
Learn more about the challenges and areas we support on our Specialties page.
Are you ready to reimagine your relationship?
At Life Reimagined Therapy Group, our couples work is grounded in attachment theory, which helps us understand how early relational patterns shape emotional connection, communication, and conflict in adult relationships.
Our therapists often integrate approaches such as Emotionally Focused Therapy (EFT) and the Gottman Method to help couples move out of repetitive conflict cycles and toward greater emotional safety, connection, and understanding.
Learn in more detail about our therapeutic approaches on our Approaches page.
We help couples:
Resolve conflict in ways that strengthen connection
Navigate life transitions, stress, and change as a team
Rebuild trust after infidelity, betrayal, or broken promises
Strengthen co-parenting and navigate challenges with children
Address sex-related concerns and reconnect physically and emotionally
Couples Therapy Rates:
50-minute sessions: $120-$160
80-minute sessions: $150-$190
We accept Cigna, Aetna, and United Insurance
Ready to Begin?
Frequently Asked Questions
-
No. Many couples come to therapy not because things are falling apart, but because something feels off, distant, or harder than it used to be. Couples therapy can be helpful at any stage of a relationship, whether you are feeling stuck in repeated patterns, navigating a transition, or simply wanting to deepen connection before challenges grow.
-
This is very common. One partner is often more ready than the other. Hesitation usually comes from uncertainty, past experiences, or not knowing what therapy will be like. We encourage open conversation about what feels uncertain and what each of you hopes might be different. Many partners who begin hesitant often find the process more supportive and less intimidating than expected.
-
Most couples begin with weekly or bi-weekly sessions, especially early in the process when we are getting to know your patterns and building momentum. That said, therapy is a collaborative process, and the frequency is something you decide together with your therapist based on your needs, goals, and what feels most supportive for your relationship. Over time, sessions may space out as new ways of communicating and connecting begin to feel more natural and sustainable.
-
What makes our work unique is that all of our therapists are Marriage and Family Therapists who are trained from a systemic and relational perspective. This means we are always considering how patterns develop between people, not just within individuals.
In couples work, we draw from attachment-based and experiential approaches, including Emotionally Focused Therapy (EFT) and the Gottman Method, to help partners better understand their conflict cycles, strengthen connection, and shift long-standing patterns of disconnection. Our focus is always on tailoring therapy to the needs of each couple rather than applying a on-size-fits-all approach. Our goal is always to support meaningful, lasting change within the relational system itself, not just individual symptom relief.
-
Yes. Healing after betrayal is possible, though it often takes time, care, and a structured therapeutic space. Couples therapy can help you slow down the process, understand what led to the rupture, and begin rebuilding trust in a way that feels emotionally safe and honest for both partners.